Injuries are always a concern for athletes, especially when they seem to keep occurring. Despite your best efforts to prevent them, injuries can and do happen. We would like to discuss some of the frequently asked questions about sports injuries. At MVMT Chiropractic in Houston, our chiropractors can evaluate your injury and recommend the most suitable techniques to address it.
How do sports injuries happen?
Sports injuries can happen in many ways. The most common cause is overuse, which occurs when the same area of the body is used repeatedly without adequate rest. This can lead to inflammation, pain, and eventually tissue damage. Other causes of sports injuries include trauma (such as a fall or collision), improper technique, and inadequate warm-up or cool-down routines.
What are the most common sports injuries?
The most common sports injuries include strains (an overstretched or torn muscle), sprains (a torn ligament), and tendinitis (inflammation of a tendon). Other injuries can occur as well such as fractures, dislocations, and concussions. You’re more likely to experience an overuse injury if you participate in a repetitive activity, such as running, swimming, or tennis.
What can I expect from chiropractic care?
The goals of chiropractic care are to reduce pain, improve range of motion, and promote healing. Your treatment may include a combination of chiropractic adjustments, massage therapy, therapeutic exercises, and other techniques. We will develop a customized treatment plan to address your specific needs and help you get back to your favorite activities as soon as possible.
You can get chiropractic care even if you don’t have a sports injury. It can be used to strengthen your muscles and help prevent injuries from happening in the first place. With regular chiropractic adjustments, you can stay active and pain-free.
Visit MVMT Chiropractic in Houston for Sports Injury Treatment
Don’t let a sports injury keep you on the sidelines. At MVMT Chiropractic, we offer effective chiropractic treatment for a variety of sports injuries. Our experienced and compassionate team will work with you to develop a treatment plan that meets your unique needs. Call our team today at (832) 391-8077 or reach us through our website by using our online contact form.